Finding and honoring your wisdom and power from

within

"I have always been a seeker and still am, but I stopped asking books and the stars. I started listening to the teaching of my soul."
- Rumi

Offerings

Women's Groups

Are you seeking meaningful connections in a community while exploring who you are? Learn more about our bi monthly gathering to inspire the Soul.

One on One Facilitation

Are you in transition? Are you seeking a deeper or clearer purpose for your life? Do you have life issues that you want to change? Are you desiring more meaning and joy in your life? Click below to learn more.

Retreats/Workshops

In a workshop setting, discover your personal Mandala by illuminating the way your unique genetic code informs the way you manifest your life.

Wilderness Encounters

Mother Earth is a mirror reflecting who we are. Experience your Soul as you encounter the wilderness in a unique and mysterious way. Receive or renew visions for your life. Heal and be held.

Learn More

Hi, I'm karen

I am a teacher, facilitator, writer, and spiritual guide here at Cairns Within – a place for you to connect back to yourself and the things that matter. 

Come and find what you are looking for.

Learn More

Explore the Blog

What does it mean to live a SOUL directed life – a life of authenticity, self love, empowerment, and purpose? Explore the blog to gain greater understanding of each days life experience. 

Visit the Blog
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Sensitivity- one of the keys to our emotional responses
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Finding courage
Sniff Walks

stay in touch

Sign up for our monthly newsletter to stay up to date on current offerings, and we will send you our free Ebook filled with tools to help you in your everyday life.


Stay in Touch
When you sign up for our monthly newsletter to stay up to date on our current offerings, we will email you our free Ebook filled with tools to use in your everyday life.